Category: Mental Game (Sports)

Quiet Your Critics, Improve Happiness and Perform at Your Best

Posted on 03/28/12 by Bob Simpson No Comments

Timothy Gallwey’s 1974 book The Inner Game of Tennis – The Classic Guide to the Mental Side of Peak Performance is credited as introducing concepts used by many of the pioneers of personal development and life coaching. Gallway discusses the existence of two personalities that influence your inner game – Self 1:  The Teller and [...]

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Pre-shot Routines

Posted on 01/23/12 by Bob Simpson 1 Comment

Yesterday afternoon, I was watching the AFC final between the Patriots and Ravens. At the end of the game, the Ravens had marched the ball to the New England 25 yard line and on fourth down and only 11 seconds to play, they sent out the field goal unit to kick a 32 yard field [...]

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